Applied Nutrition ABE Pre-Workout 375g

Applied Nutrition ABE Ultimate Pre-Workout is Europe’s best-selling pre-workout formula, delivering a powerful blend of clinically researched performance ingredients to elevate energy, focus and training output. Each serving combines citrulline malate, creatine monohydrate, beta-alanine, taurine and caffeine, along with highly bioavailable VitaCholine™ and essential B-vitamins to reduce fatigue and support peak exercise performance. Featuring the unique Breathe Easy™ blend (Candy Ice Blast flavour), ABE helps increase oxygen intake, allowing athletes to train harder, longer and with laser-like concentration.

• 4g citrulline malate for pump, blood flow & endurance
• 3g creatine monohydrate to support strength & high-intensity performance
• 2g beta-alanine to delay fatigue & increase output
• 200mg caffeine for clean energy & focus
• VitaCholine™ + vitamins B3 & B12 for cognitive support & reduced tiredness

ABE Ultimate Pre-Workout is engineered to optimise every aspect of your training. Citrulline malate boosts nitric oxide levels for pumps and oxygen delivery, while creatine enhances power output in repeated high-intensity bursts. Beta-alanine supports muscular endurance, and caffeine with taurine sharpens energy and mental clarity. VitaCholine™ helps support focus and neurological performance, and essential B-vitamins contribute to normal energy metabolism. Whether you're training for strength, endurance or intensity, ABE delivers a reliable, hard-hitting performance edge.

USAGE

Mix 1 scoop (12.5g) with 250ml cold water and consume 15 minutes before exercise. New users: take half a scoop for the first 7 days. Use only as directed.

Ingredients 

Candy Ice Blast with Breathe Easy™
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Breathe Easy™ (Flavour), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Cherry Cola
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Ammonia Caramel), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Icy Blue Raz
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin), Colour (Brilliant Blue FCF).


Sour Gummy Bear
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Bicarbonate), Taurine, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweetener (Sucralose), Colour (Beetroot Red), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

Tropical
Citrulline Malate (2:1), Creatine Monohydrate, Beta-Alanine, Acid (Citric Acid), Acidity Regulator (Sodium Bicarbonate), Taurine, Flavouring, Caffeine Anhydrous, Choline Bitartrate (as VitaCholine™), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Colour (Tartrazine^), Sweetener (Sucralose), Niacin (Niacinamide), Vitamin B12 (Cyanocobalamin).

ALLERGENS: No common allergens included. Produced in a facility that handles milk, soya, eggs, fish, celery, cereals containing gluten and products thereof.